This popular course is ideal for individuals who are looking to expand their set of skills and bring more laughter into their lives and the lives of others.
What you will learn
- About the history, concept, philosophy of Laughter Yoga
- How to lead a laughter session or workshop for a variety of different groups and organisations
- The benefits of Laughter Yoga for personal development and professional life
- Laughter exercises for everyday stress relief and relaxation
- How to conduct laughter meditation
- Fun, energising Laughter Yoga activities including how to teach Gibberish
Who it is suitable for
The course is suitable for all and will allow you to obtain insurance to take Laughter Yoga into:
- Community centres
- Yoga and fitness studios
- Senior Care facilities
- Schools
- The work place
This course is a 2 day course generally run across a weekend. It is run regularly throughout the Saltburn, Whitby, Middlesbrough and York areas, with special one off events arranged when required. Check the events listing below to see the next available courses.
It costs £200 per person, which is reduced to £175 if paid for one month in advance. This cost includes:
- 118 page E-training manual (printed versions cost additional £10.00)
- Certificate of completion to enable you to obtain insurance cover to take classes
- FREE 6 months Prozone access to Laughter Yoga International
- Invitation to join us in an established local laughter yoga class to gain experience and build your confidence
Booking for all courses is essential as each course is limited to 10 people.
07729 497 471
